Friday, August 14, 2015

Paces-Freestyle

Here are the paces I need to set my time goals

50 Free - 
Goal - 28.0
25-14.0

100 Free
Goal - 1.06
50 - 33
25 - 17.5

200 Free
Goal-2.42
100-1.21
50-40.5
25-20

500 Free
Goal- 7.13
100 - 1.26.6
50-42
25-21.65