Extreme Scramble Hartford 6-20-2013

Ran the Extreme Scramble in Hartford on the riverfront with Chevaughn.  Ran easy.  The route was along the river, included some stairs and hills.  We finished in 34:33.  It didn't feel like we had run a 5K, so I guess that helps some.  Obviously, I could have run faster, but Chevaughn hasn't been running and we were just taking it easy.  After wards, I had three beers --Hooker Summer Ale, mine, Chevaughn's and another I bought for $4.  I was glad we went-beautiful summer night, no humidity.  I never regret it when I do a race.