Monday, June 29, 2015

Goals for next Six Months

While still trying to attain what I can of the 2015 full year goals, here are some for the new six months

1. Swim 50 yards under 28.8 at minimum.  Continue to try to get faster.
2. Get a new PR in 100 Free, 200 free, 50 breast. 100 breast, 50 back, and 100 IM
3. Do Pig iron Open Water and Lake Quassy Fest
4. Do 400 IM
5. Embark on weight training Dry Land Program
6. Qualify for Russia in 50 Free, 100 free, 200 free, 50 Breast, 100 Breast, maybe 50 Back
7. Complete Checkoff Challenge (can use practice swims)
8. Finish with more yards than 2014

***
Kazan Times (Converted)
50 Free =31.58
100 free = 1.22.5
200 Free=2.42.69
50 Breast=41.15
100 Breast=1.33.09
50 back-37,91