Wednesday, July 02, 2014

Master's

Swam today and then we ended the practice with some sprints.  Galen and I and this very fast guy named Steve talked about my sprint stroke at the end.  I am still struggling between using the long stroke or a shortened shoulder driven one.  They both think i need to stay long, but I am not fully convinced.  I need to get timed during each.  I did a 14 for a 25 with a pushoff and a 31 for a 25.  Okay for being at the end of a hard practice.