Master's

Swam pretty well tonight.  having a three day rest was helpful.  We did a fun drill where we swam a 50 on 60 seconds, then one on 59, then 58, etc. I did 11, then stopped, not wanting to wear myszelf out too much.  At the end of the session I did a 90% 50 pushoff from the wall on 34 just for timing.