Lift
Lifted for 20 minutes at gymn. Upper body and abs only with lots of pullups and dips.
posted by P @ Friday, July 12, 2013
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Friday, July 12, 2013
Tough Mudder
Swimmer
And Triathlete
Race Reports 2017
Trinity Spring Tuneup Meet April 9, 2017
NE SCY at Harvard March 17,2017
Race Reports 2016
NESCM Championships - Worcester - December 10-11, 20165
Hartford Masters Winter Classic November 13, 2016
8th Annual UVAC Leaf Peepers Masters SCM Meet 10-22-20165
Connecticut Long Course Championships August 27-28
Connecticut Nutmeg Games 8-6-2016
Wilton Summer Sizzler 7-10-2016
New England Championships 03-18-2016
Snag Holmes Swim Meet 3-12-2016
Race Reports 2015
Westport Compo Beach Swim 7-12-2015
New England Championships 03-21-2015
Race Reports 2014
Cornerstone Swim Meet 11-16-2014
Lake Quassy Swimfest 8-30-2014
Greenwich One Mile Swim 7-19-2014
Terramuggus One Mile Swim 7-12-2014
Wilton LCM Masters Meet 6-29-14
Connecticut Masters Games 5-18-2014
New England Masters Regional Swim Meet 3-21-14
Westport masters Swim Meet 2-2-14
Wilton Masters Swim Meet 1-10-2014
Race Reports 2013
Fitathlon East Hartford 4-13-2013
Greater Hartford Quarter Marathon 3-30-2013
Race Reports 2012
Reggae Half Marathon 12-1-2012
Hartford Half Marathon Oct-13-2102
Surftown Half Marathon Relay 9-16-2012
Dave Parcells Tri/Duathlon 9-8-2012
Lake Quassy Open Water Swim Festival 9-1-2012
Lake Terramuggus Sprint #6 - 8-9-2012
Black Fly International Tri 7-8-2012>
Lake Terramuggus # 3 Sprint Triathlon 6-28-2012
Race Reports 2011
Blue Back Square Mitten Run 5K 12-4-2011
Hartford Half Marathon 10-15-2011
Clam Man Sprint Triathlon 10-1-2011
Lake Quassy Swimming Festival 9-3-2011
Litchfield Hills Olympic Triathlon 8-21-2011
Lake Terramugus Tri # 4 7-15-2011
Black Fly International Distance Tri 7-10-2011
Lake Terramugus Tri # 2 6-16-2011
Joceyln's Run Indoor Tri 2-20-2011
Race Reports 2010
Run/Walk for Penguins 10-16-2010
Hartford Half Marathon - 10-9-2010
Lake Quassy Open Water Swimfest 9-4-2010
Litchfield Hills OlympicTriathlon 8-22-2010
Long Branch Triathlon 8-14-2010
Lake Terramugus Triathlon 8-12-2010
Niantic Bay Triathlon 8-8-2010
Amica Ocean Beach Triathlon 7-25-2010
Celebrate West Hartford (Stroller) 6-13-2010
Bishop's 5K (Baby Stroller)5-15-2010
Kate's 5K (Baby Stroller)5-5-2010
Bradley International 5K 4-3-2010
Shamrock Road Race (Baby Stroller) 3-20-2010
Race Reports 2009
Manchester Road Race 11-26-2009
Hartford Half Marathon 10-10-2009
Quassy Open Water Swim Festival 9-6-2009
Animal House 5K (Baby Stroller)8-22-2009
West Hartford Days 5K (Baby Stroller) 6/14/2009
Greater Hartford Quarter Marathon 4/4/2009
Race Reports 2008
Pratt and Whitney 5.27K 10-2-08
Lake Compunce Triathlon 9-21-08
Canton Lobster Loop 5K 8-17-08
Winding Trails Triathlon #9 8-12-08
Race Reports 2007
Lake Compounce Triathlon 9-23-07
Bradley International 5K 4-07-07
Triathlon Organizations
Hartford Extended Area Triathletes
Triathlon and Other Races
The American Triathlon Calendar
Hartford Marathon Foundation Races
Triathlon Links
Men's Health: Anyone Can Be a Triathlete
Running Links
Swimming Links
My Brother's Blog
Archives
- October 2006
- November 2006
- December 2006
- January 2007
- February 2007
- March 2007
- April 2007
- May 2007
- June 2007
- July 2007
- August 2007
- September 2007
- October 2007
- November 2007
- December 2007
- January 2008
- February 2008
- March 2008
- April 2008
- May 2008
- June 2008
- July 2008
- August 2008
- September 2008
- October 2008
- November 2008
- December 2008
- January 2009
- February 2009
- March 2009
- April 2009
- May 2009
- June 2009
- July 2009
- August 2009
- September 2009
- October 2009
- November 2009
- December 2009
- January 2010
- February 2010
- March 2010
- April 2010
- May 2010
- June 2010
- July 2010
- August 2010
- September 2010
- October 2010
- November 2010
- December 2010
- January 2011
- February 2011
- March 2011
- April 2011
- May 2011
- June 2011
- July 2011
- August 2011
- September 2011
- October 2011
- November 2011
- December 2011
- January 2012
- February 2012
- March 2012
- April 2012
- May 2012
- June 2012
- July 2012
- August 2012
- September 2012
- October 2012
- November 2012
- December 2012
- January 2013
- February 2013
- March 2013
- April 2013
- May 2013
- June 2013
- July 2013
- August 2013
- September 2013
- October 2013
- November 2013
- December 2013
- January 2014
- February 2014
- March 2014
- April 2014
- May 2014
- June 2014
- July 2014
- August 2014
- September 2014
- November 2014
- December 2014
- January 2015
- February 2015
- March 2015
- April 2015
- May 2015
- June 2015
- July 2015
- August 2015
- September 2015
- October 2015
- November 2015
- December 2015
- January 2016
- February 2016
- March 2016
- May 2016
- June 2016
- July 2016
- August 2016
- September 2016
- October 2016
- November 2016
- December 2016
- February 2017
- March 2017
- April 2017
- May 2017
- August 2017
- September 2017
- October 2017
- November 2017
- December 2017
Books/DVDs
<< Home