Lift
Did 10 minutes on bike, and then lifted for about 15.
posted by P @ Monday, July 01, 2013
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Monday, July 01, 2013
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NESCM Championships - Worcester - December 10-11, 20165
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8th Annual UVAC Leaf Peepers Masters SCM Meet 10-22-20165
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Black Fly International Tri 7-8-2012>
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Hartford Half Marathon 10-15-2011
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Litchfield Hills Olympic Triathlon 8-21-2011
Lake Terramugus Tri # 4 7-15-2011
Black Fly International Distance Tri 7-10-2011
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Joceyln's Run Indoor Tri 2-20-2011
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Manchester Road Race 11-26-2009
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Quassy Open Water Swim Festival 9-6-2009
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Lake Compunce Triathlon 9-21-08
Canton Lobster Loop 5K 8-17-08
Winding Trails Triathlon #9 8-12-08
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Lake Compounce Triathlon 9-23-07
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