Strength and Swim
Lifted wieghts for 15 minutes, then swam for 25.
posted by P @ Thursday, June 13, 2013
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Thursday, June 13, 2013
Tough Mudder
Swimmer
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Race Reports 2017
Trinity Spring Tuneup Meet April 9, 2017
NE SCY at Harvard March 17,2017
Race Reports 2016
NESCM Championships - Worcester - December 10-11, 20165
Hartford Masters Winter Classic November 13, 2016
8th Annual UVAC Leaf Peepers Masters SCM Meet 10-22-20165
Connecticut Long Course Championships August 27-28
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Wilton Summer Sizzler 7-10-2016
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Snag Holmes Swim Meet 3-12-2016
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Cornerstone Swim Meet 11-16-2014
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Terramuggus One Mile Swim 7-12-2014
Wilton LCM Masters Meet 6-29-14
Connecticut Masters Games 5-18-2014
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Fitathlon East Hartford 4-13-2013
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Reggae Half Marathon 12-1-2012
Hartford Half Marathon Oct-13-2102
Surftown Half Marathon Relay 9-16-2012
Dave Parcells Tri/Duathlon 9-8-2012
Lake Quassy Open Water Swim Festival 9-1-2012
Lake Terramuggus Sprint #6 - 8-9-2012
Black Fly International Tri 7-8-2012>
Lake Terramuggus # 3 Sprint Triathlon 6-28-2012
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Blue Back Square Mitten Run 5K 12-4-2011
Hartford Half Marathon 10-15-2011
Clam Man Sprint Triathlon 10-1-2011
Lake Quassy Swimming Festival 9-3-2011
Litchfield Hills Olympic Triathlon 8-21-2011
Lake Terramugus Tri # 4 7-15-2011
Black Fly International Distance Tri 7-10-2011
Lake Terramugus Tri # 2 6-16-2011
Joceyln's Run Indoor Tri 2-20-2011
Race Reports 2010
Run/Walk for Penguins 10-16-2010
Hartford Half Marathon - 10-9-2010
Lake Quassy Open Water Swimfest 9-4-2010
Litchfield Hills OlympicTriathlon 8-22-2010
Long Branch Triathlon 8-14-2010
Lake Terramugus Triathlon 8-12-2010
Niantic Bay Triathlon 8-8-2010
Amica Ocean Beach Triathlon 7-25-2010
Celebrate West Hartford (Stroller) 6-13-2010
Bishop's 5K (Baby Stroller)5-15-2010
Kate's 5K (Baby Stroller)5-5-2010
Bradley International 5K 4-3-2010
Shamrock Road Race (Baby Stroller) 3-20-2010
Race Reports 2009
Manchester Road Race 11-26-2009
Hartford Half Marathon 10-10-2009
Quassy Open Water Swim Festival 9-6-2009
Animal House 5K (Baby Stroller)8-22-2009
West Hartford Days 5K (Baby Stroller) 6/14/2009
Greater Hartford Quarter Marathon 4/4/2009
Race Reports 2008
Pratt and Whitney 5.27K 10-2-08
Lake Compunce Triathlon 9-21-08
Canton Lobster Loop 5K 8-17-08
Winding Trails Triathlon #9 8-12-08
Race Reports 2007
Lake Compounce Triathlon 9-23-07
Bradley International 5K 4-07-07
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Men's Health: Anyone Can Be a Triathlete
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