Gymn
Rode for 20 minutes, then lifted some weights, did some pushups, then rode for 10 minutes. Still very tired from Tuesday's run.
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Rode for 20 minutes, then lifted some weights, did some pushups, then rode for 10 minutes. Still very tired from Tuesday's run.
posted by P @ Friday, June 07, 2013
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