Workout

Biked for 15 at the gym, did 20 pushups, a minute of plank, the ran 0.25 miles, then did 20 pushups, ran 0.25 miles, 20 pushups, 0.25 miles, 20 pushups, 0.25 miles, 20 pushups, 0.25 miles, then I did 10 squats to curls to press, biked for 5 minutes, 10 squats to curls, to press, 5 minute bike, 10 dumbells again, biked 5 minutes, 10 dumbells, bike 5 minutes, then 10 dumbells, then stretched.

I am going to try to do more of this cardio, lift, cardio, lift.

Officially signed up for Tough Mudder today, Saturday August 10 is the day.