2.4 Mile Run
Did my neighborhood run in the noon heat. 23:50. I am still dealing with some lingering back ache, which does not bother me to much when i run.
posted by P @ Wednesday, August 15, 2012
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Wednesday, August 15, 2012
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