13 Mile Bike/2.4 Mile Jogger

Did my bike route, untimed this morning. Felt good to be back on the bike. My legs were tired. Next weekend or some morning early, I need to do this loop twice. I will not be ready for the Litchfield Olympic, but I need to be ready for the Black Fly uphill. In the evening, I ran with Zoey, the 2.4 mile route in 24:30.