4.75 Mile Run

Ran 4.75 miles this morning with Chevaughn and she whupped me. It was humid and I was out at the Boston Celtics game until 1 last night and had no breakfast, getting up at 6 to run, and I ran the first two miles in hoodie and snow hat, which was a mistake, but still she beat me by a good 20 seconds, lead all the way, not that we were racing. It did teach me a valuable lesson. I don't have the wind for not having run too tlong. My legs felt good, I just was tired. I ran the route, which had some good hills in 48:20.