2 Mile Run

Ran for almost 22 minutes this morning. I have been battling the respiratory infection. Today I was just trying to take it easy. I was spitting up phlegm coughing nag having watery snot running out of my nose at the end. I was somewhat winded. I may try to do a light bike and run later. Or I may just nap and rest. I am not certain what my next race move should be. A 10k in Simsbury early in June or a lake T Tri. It will depend on how I respond and recover.