Sunday, August 28, 2011

Rest of Season

Here's what's on the calender:

Saturday September 3, Quassy Swimfest (1.5 Mile swim)
Saturday September 10, Madison Triathlon
Saturday, October 1, Clam Man
Saturday, October 15, Hartford Half Marathon

Another possibility

Saturday, September 24, Connecticut Sprint Championship

The big question is how do I mix this with training for the Half-Marathon, or do I just sign up and do the race like I did last year.

I think I will need to do a long slow run/walks every Wednesday. That will give me six long runs (6,7,8,9,10,8). Each week I will either do a triathlon run, 5K race or a 5 mile tempo run. And two bike rides. One swim.

We'll see if I can pull it off.