Body weight
On the ambulance today and am planning to do body weight exercises. Round one, twenty pushups, 20 stepups, 12 triceps dips.
Managed two rounds, but then it was too busy.
posted by P @ Friday, July 01, 2011
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Friday, July 01, 2011
Managed two rounds, but then it was too busy.
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