Pushups
45-25-30
40-30-30
25-25-30-20
Was sick this weekend so no running or biking.
posted by P @ Monday, April 18, 2011
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Monday, April 18, 2011
40-30-30
25-25-30-20
Was sick this weekend so no running or biking.
Tough Mudder
Swimmer
And Triathlete
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