Pushups/Swim

25-45-30

25-45-40

30-40-30-15

Tried a one armed pushup. No way. Couldn't balance myself and don't think I have the strength to push myself up with the right arm bent so severely even if I could balance.

Additional pushups - 20.

I was able to do one plyometric hand clap pushup and multiple ones where I pushed an inch or so onto the air.

I swam this evening for the first time in a long time Went a half mile swimming easy