Monday, February 14, 2011

60 Pushups/Cold

Did 60 pushups when I came home tonight, rather than doing the 20-20-22-22-18-18, then 60 plus.

It was Valentine's Day and I had to make dinner so there was no time.

While i did the 60 successfully, the last 10 were ore like semi-pushups.

No way will i be able to do 100 on my next outing. I will try though, then i will likely go back halfway through the program and try to do the best slow pushups I can with perfect form and make my go at it that way with the realization it will not be a one or two week program. It will likely take me awhile longer.

No aerobic activity. I have been battling a cold, as well as some knee pain and hope I will be recovered by Sunday's indoor tri.