Tuesday, December 28, 2010

Pushups/Lift

Did 2nd pushup workout today.

I was supposed to do 6-8-6-6-7+

I did 6-8-6-6-8.

Now I did shovel yesterday, but I was barely able to do 8 on my last set.

We'll see how it goes.

I also did 3 sets of 10 dumbell squats, upright rows
2 sets of curls to overhead press,
1 set of dumbell step ups
5 box jumps
1 set of tricept extensions.