5 Mile Bike
Rode 5 miles on the hybrid in the cold.
My neck and upper back have been stiff yesterday day and today, likely the weight-lifting aggravated by swimming.
posted by P @ Monday, December 20, 2010
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Monday, December 20, 2010
My neck and upper back have been stiff yesterday day and today, likely the weight-lifting aggravated by swimming.
Tough Mudder
Swimmer
And Triathlete
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