Saturday, December 25, 2010

12 Pushups

I bought a book for myself for Christmas called 7 weeks to 100 Pushups. I did the pretest tonight and did 12 perfect pushups, which puts me in the average group for my age group. I used to be able to do many more, but haven't done uch lifting over the last few years. The plan is to follow their plan (Intermediate 1) three days a week and hopefully I will be able to do 100 pushups in 7 weeks.