One Hour Ride
Road 12.45 miles in a little over an hour at work. I was getting tired when we got a call so I don't know how much longer I would have ridden. I had some slight back muscular pain on the right side. It was fairly cold when I rode so I am not too concerned.
The cold weather booties I bought are great for keeping my feet warm.
I also did some more standup riding, which is much easier with the new handlebar position. I particuarly like standing with my hands in the drops.
I would like to get in some 20 mile rides, but it is tough keeping interested on my litle 0.7 mile loop.
I did not work out yesterday because I was so tired from my run and my general work/lack of sleep.
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