Sunday, July 11, 2010

Mile Open water Swim

swam a mile in new jersey in a very calm inlet with clear water. i got a slight jelly fish sting on my foot, but the wet suit protected me from any others. i work on my sighting and that is going well,. I also body glided my neck and had little chafing. Also worked on getting out of the wet suit, but stompiong on it and that worked well.