Sunday, July 04, 2010

26 Mile Bike

Rode 26.25 miles in a little over two hours at 12.8 mph. My goal was to ride as soon as I got to work, but I got a call before I could get on the bike. When I came back i got on it, and just kept going. once you reach a certain point is is easier to keep riding because each mile is all new territory. If I can once a week do a long bike at work, i will be quite pleased. My neck and back got a little stiff, but i was able to stretch and ride through it.