5 Mile Bike

Rode five miles in 25 minutes, nice and easy.

i am battling the possible onset of an allergy attack, and am still fatigued from recent races.

I need to decide if I am going to race again this week or just rest.

Wednesday is the Summer Solistice, which i have run in three years in a row, my only annual benchmark race, but it is a tough 5k and I ran well last year so it will be a challenge to break my mark if I am not rested. I have hardly run the resovouir at all this year.

Thursday is Lake T triathlon.

Likely, this will be a last minute decision.