2 Mile Run

Went to the track at Lauren's softball tonight thinking I would run 4-5 miles, and thennot run again until the Duathlon on Sunday so I would be rested.

I didn't have much tonight, and called it at two miles. I ran them in 20:11. i was tired and my back was starting to get stiff. I could have pushed on, but I thought better to be completely rested on Sunday, better undertrained than overtrained.

I may do a light swim or a light ride tomorrow, but no more running. I took Sunday off, but still havn't committed to the race.