2 mile Run (Speed workout)

Ran 2 miles at track in 18:00. the first mile was easy at 9:30) while I decided what I wanted to do for my workout), then the second mile I stepped up the pace to 8:30.

Here are my splits;

2:22
2:24
2:22
2:21

2:09
2:09
2:09
2:03 (last little kick)