12 Mile Bike Ride/2.4 Mile Run
Rode for almost an hour, averaging 12.6, just riding easy.
At night I did my 2.4 mile neighborhood run.
posted by P @ Sunday, April 11, 2010
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Sunday, April 11, 2010
At night I did my 2.4 mile neighborhood run.
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