One Mile Run

ran a mile and a half on the treadmill, but the first quarter and the last were just warmup cool down to a one mile at 7.0 or about and 8:30 pace. I ran it easily with no shortness of breath, but i did sweat a fair amount, not unusual at the gym. I wanted to test to see if I got short of breath or not. the reason I think I was in Florida was the climate and running a little faster than I realized.