3 Mile Bike/3 Mile Run
Rode 3 miles at work, then went to the track and ran three miles in 30-31 minutes based on my cell phone. It was great to be back at the track again,
posted by P @ Monday, March 08, 2010
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Monday, March 08, 2010
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