1.5 Mile Bike/Lift
Got the bike out at work and did two laps in the bitter bitter cold. Its a start.
Later did some wights with 20 lb dumbells.
Getting back in shape.
Also, eating right.
posted by P @ Saturday, February 06, 2010
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Saturday, February 06, 2010
Later did some wights with 20 lb dumbells.
Getting back in shape.
Also, eating right.
Tough Mudder
Swimmer
And Triathlete
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