1500 Yard swim

Swam 1500 yards. I have signed up to do a triathlon mileage challenge with my triathlon club. This month all members swim mileage is totaled, next month it is biking, and then running. Clubs from all over America are participating. It is sponsored by USAT triathlon. I think I can help more with the swimming that the others.

I am thinking seriously about not running at all the rest of the month to let my leg heal. I went to the running store today and ordered a new pair of running shoes, I've run all my miles this year on last years shoes. Bad move.