1200 Yard Swim
Swam 1250 Yards.
500 with pull buoy.
Then 5 100 yards with ten-15 seconds rest in between.
250 easy with pull buoy.
posted by P @ Sunday, October 18, 2009
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Sunday, October 18, 2009
500 with pull buoy.
Then 5 100 yards with ten-15 seconds rest in between.
250 easy with pull buoy.
Tough Mudder
Swimmer
And Triathlete
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