Sunday, May 10, 2009

4 Mile Run

Ran four miles at the resovouir. I felt tired and ran very slowly. I don't know if i was deconditioned from not really running since Wednesday or still too tired from running at a faster than normal pace on Wednesday. Either way, I was intending to do a long run, but was lucky to do 4 instead of three. Sometimes I think I don't have the mental toughness to do the longer runs.