2 Mile Time Test

Went to the track, walked a lap, ran two easy laps, and then did a 2 mile time trial. Here's how it came out.

Lap 1:2:03
Lap 2: 2:09
Lap 3: 2:13
Lap 4: 2:15
Lap 5: 2:16
Lap 6: 2:16
Lap 7: 2:17
Lap 8: 2:15

Total 17:47

Mile pace of 8:53

I was getting tired. My goal is to run a 5K in 8:59 pace or better.

Signed up for the Iron Horse 10K today. I could have signed up for the 5K and gone for the record then, but since I ran the 10K last year, I want to compare times. The 5k will have to wait.