Wednesday, May 20, 2009

1200 Yard Swim



Recieved the video from my swim taping the other day and then went and banged out a quick 1200 yards. The vieo review i thought was btter than the inital session I had going over the video immediately after taping it. I worked on not putting my arm so deep in the water, trying to keep my arms more to my side and bending the elbow. It felt okay.