Rub
Ran 25 minutes at 5.4 on treadmill. Did a total of 32 minutes with walking, covered over 2.5 miles.
Saw the new weight-lifting equipment they just installed. Very nice.
posted by P @ Monday, January 19, 2009
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Monday, January 19, 2009
Saw the new weight-lifting equipment they just installed. Very nice.
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