My log of becoming a "triathlete" at age 48, and continuing through age 55.
Went for a 15 mile ride with a friend from work. We rode out in the countryside. What a difference from riding in a circle at work. It was a beautiful fall day. I definately need to do more of this kind of riding. All told we went for 52 minutes.
posted by P @ Wednesday, October 15, 2008
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