Sunday, July 13, 2008

10 Mile Bike

Did a ten mile bike at work doing the loop. Averaged 14.7 for the first six miles and then slowed a little to average 14.4. Total time was 41:20. There was a fierce wind blowing into me on the one section that is slightly downhill, so that inhibited my speed a little. The new seat felt much better, although no seat is completely comfortable. A beautiful day again.