5K Run

Everytime I get cocky and start talking about all the races I am going to do something happens. My car died and the mechanic can't figure out what is wrong with it, and I'm battling gout in my big right toe again, although with prompt ibuprofen, it hasn't been too bad. I wanted to do the extreme Scramble race tonight, but couldn't get there. Instead, I went to the resovouir and ran 5k without my monitor and no head phones, just a slow easy run in the humid evening.