5K Run

I was supposed to do a 5 mile run with three miles at tempo pace of 10:39. Instead, since it was raining, I just ran the reservoir, trying to pick up my pace a little, but without looking at my watch. I was a little disappointed to see I finished in 32:20. I thought I was faster, although I never really ran fast. My pace was 10:26. Average heart rate was 153