Monday, March 31, 2008

March Recap/April Goal

Well, another disappointing month. In March it was injury, in March, illness.

Totals

Run - 5 miles
Bike - 11 miles
Swim - 2.3 miles
Strength train - 2 times

I was inactive for 19 straight days.

At least I am feeling better, back swimming and on the bike. Hopefully soon, running and only then will I know how far I have set myself back.

My goal for April is simply to be healthy, injury free, and get back in shape.

There is a possible 5K on April 26 at the reservoir, which would be a good target to shoot for. If not, the next target would be a 5K on May 10.

A longer term goal is a 10K on June 1.

I also want to pound out some bike miles.