Ankle Stiffness

I had to go to the airport this morning so was unable to get in a run at the gym, which is okay because my ankle is stiff. It started yesterday. I am not certain if it is due to my run or the weather and possibly also tweaking it. It is cold and very wet. I really can't wait for warmer weather and better light after work. I hope I didn't hex myself with my ambitious list of goals yesterday. I should have said goals I would like to meet, rather than goals I hope to meet. The 10K in March seems daunting if I try to run it at any more than easy 11.5-12 minute pace.

Last year only 7 of 48 runners ran the 10K in over 60 minutes. The times were: 60, 60, 62, 48, 68, 69 and 74 minutes. My best training time is 74.