Tuesday, February 05, 2008

2000 Yard Swim

Swam 80 laps as follows:

500 yards with pull bouy, breathing every 4th stroke
100 yards with kickboard
150 yards with closed fist, breahing every 4th stroke
250 yards breathing every 4th stroke
1000 yards regular swim.

Swam well. Very pleased with extended ability to swim every 4th stroke.

posted by P @ Tuesday, February 05, 2008