1800 Swim
Swam 1800 yards tonight:
200 with pull buoy breathing every fourth stroke
100 kick
200 pull buoy breathing every fourth stroke
5 X 100 on 2 minutes
250 pull buoy
550 swim
posted by P @ Saturday, February 09, 2008
My Triathlon Quest
My log of becoming a "triathlete" at age 48, and continuing through age 55.
Saturday, February 09, 2008
200 with pull buoy breathing every fourth stroke
100 kick
200 pull buoy breathing every fourth stroke
5 X 100 on 2 minutes
250 pull buoy
550 swim
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