1250 Swim

Did not ride the bike today even though it was sunny. It was also windy and about 18 degrees. I just did not want to face the cold.

Tonight I swam 1250 yards:

200 buoy breathing every fourth
50 kick
250 buoy breathing every fourth
500 buoy bilateral breathing
100 bilateral regualr swim
150 regular swim

I made great progress with the bilateral swim, but had a harder time when I did it fast without the buoy.