Tuesday, February 12, 2008

1/2 Mile Run/Lift

Went to the gym aearly this morning and ran 1/2 mile on the treadmill just to try out the toe and it seemed to go okay. Unless it starts hurting more later, I will try to run longer tomorrow. If there is an issue, it is only whether or not I will have pain on the toe. I had no problem with the physical aspect of running. That at least is great news.

Then I did some lifting and went to work.

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Rode 5 miles at work in 30 minutes. Very cold again.