1/2 Mile Run/Lift
Went to the gym aearly this morning and ran 1/2 mile on the treadmill just to try out the toe and it seemed to go okay. Unless it starts hurting more later, I will try to run longer tomorrow. If there is an issue, it is only whether or not I will have pain on the toe. I had no problem with the physical aspect of running. That at least is great news.
Then I did some lifting and went to work.
***
Rode 5 miles at work in 30 minutes. Very cold again.
<< Home