Monday, January 28, 2008

2 Mile Run

Got up at 4:30, went to the gym and ran 2 miles at a 10:00 pace with a 1.0 incline. It was hard, but I made it. I'm glad I made it out for the run because even though I have been doing well on my 5Ks this month, I need to be running at least 3 days a week and with my work schedule and the darkness, the only way I can do that and not run on consecutive days is to do the treadmill.