Monday, January 07, 2008

1200 Yard Swim

Swam and easy 1000 yards, working on different things, then sprinted 100 yards. I started to lose gas after 60 yards, but I came in at 1:23. I figure I average 2:00 for 100 yards swimming easy.

They have a new digital clock on the wall now instead of that old one armed clock, which will really help me get proper times.